• Home
  • About
  • Contact
  • Blog
FIERY OVER FORTY
  • Home
  • About
  • Contact
  • Blog

MY NORDIC WALKING JOURNEY

8/16/2018

1 Comment

 
I literally walked into Nordic Walking.
Picture

Read More
1 Comment

HOW FITNESS HAS HELPED ME

8/16/2018

0 Comments

 
As I was doing the side-lying leg-scissors exercises today, my mind raced back to the times when I was in my late teens in my small-town Bengal home doing the same exercise while watching a Jane Fonda aerobics video tape.
Picture

Read More
0 Comments

    tisha Palit

    - Certified fitness Trainer
    - English and German Teacher
    ​- Meditation Practitioner 

    Archives

    December 2018
    November 2018
    October 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018

    categories

    All
    Counseling
    Fitness
    Life After Forty
    Life Coaching

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • Contact
  • Blog