It was sometime in April that I decided that I want to go on hiatus.....a two-way one. Take a break from social media and go to the mountains for two weeks to plunge into a totally different lifestyle. I had a fixed aim in my mind......to redefine my physical and mental fitness. I knew I wouldn’t find the former tough considering what a disciplined person I am. I knew I’d have huge difficulties with the latter coz of my eternal restlessness of the mind which struggles with quite a few mental issues.
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tisha Palit- Certified fitness Trainer Archives
November 2021
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