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FIERY OVER FORTY
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MY NORDIC WALKING JOURNEY

8/16/2018

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I literally walked into Nordic Walking.
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HOW FITNESS HAS HELPED ME

8/16/2018

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As I was doing the side-lying leg-scissors exercises today, my mind raced back to the times when I was in my late teens in my small-town Bengal home doing the same exercise while watching a Jane Fonda aerobics video tape.
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    tisha Palit

    - Certified fitness Trainer
    - English and German Teacher
    ​- Meditation Practitioner 

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